Meal Plans

100% Personalized Meal Plans powered by EatLove.

Achieve Your Nutrition Goals And Improve Your Life

For less than $1 per day, you’ll receive weekly, prescribed, customizable meal plans with over 30 recipes!

Add and remove recipes based on your preferences, then adjust the number of servings if you want leftovers. Each recipe comes with easy prep and make directions.

Meal planner includes a smart grocery list that tells you exactly what to buy.

If you are like me, you dread coming home at the end of a long day not knowing what you’ll have for dinner. Trying to create a meal on the spot with limited ingredients can be stressful. Busy lifestyles often send us running through a drive-thru with limited choices.

I’m excited to announce a new meal planning service!

Get recipes and grocery lists delivered to your inbox each week.

All of the recipes have been developed and taste tested by registered dietitians and emphasize real, whole foods with easy to follow recipes.

The meal plans focus on balanced meals and include many nutrient dense foods to stabilize blood sugar levels, normalize hormones, and decrease inflammation.

These plans are not meant to be restrictive. Feel free to add in your favorite meals, snacks and desserts. Remember all foods fit and healthy eating is what happens over a length of time and not what you eat in any single meal.

WHAT YOU GET

Get a prescribed meal plan with easy to prepare recipes each week in your inbox.

Recipes and ideas for breakfast, lunch, dinner and snacks.

A weekly grocery list for your meals.

Less stress because you don’t have to think about what you are making for dinner.

Optional: Simplify your life by ordering groceries delivered directly from the platform.

HOW IT WORKS

Schedule a consultation

I'll work with you to create a tailored Nutrition Prescription to reach your health and lifestyle goals.

You will receive a new meal plan each week on the EATLOVE platform

Meal plans are flexible and customizable. If you see something you don’t want to eat, simply swap the recipe out with another of the 3000 recipes available in the platform.

Print your grocery list or connect to instacart, Amazon or walmart directly from the platform

After you have made your final meal choices, you can create a grocery list of all ingredients needed for your meals. Remove items you have on hand. Print or e-mail your list for grocery shopping. You also have the timesaving option of ordering grocery delivery directly from the platform!

Types of meal plans available include General Healthy Eating, Low FODMAP, PCOS, Diabetes, Elimination, Fertility, Pregnancy and Lactation.